Our Blog
How to stay healthy in a lockdown
Sep 19, 2020
With the whole country in lockdown due to COVID-19, it’s more important than ever to stay healthy, physically and mentally.
COVID-19 – helping kids cope with anxiety
Sep 19, 2020
COVID-19 and the impact on New Zealand is unknown territory for all of us. It is perfectly normal and OK to feel anxiety when in a global pandemic. This can result in strong feelings, reactions and changes in behaviour. There are a number of steps you can take to help your children, family/whānau and yourself.
Toddlers to Teens: How to Help Kids Cope with Stress from COVID-19
Sep 19, 2020
This is a stressful time for adults worldwide. But with schools being canceled and children being granted a front-row seat to their parents’ current struggles, they’re experiencing the trickle down effect of that stress as well.